Reduce Stress and Anxiety
Reduce Stress and Anxiety
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Waterfall Cleansing - Emotional Release
ULTIMATE PEACE AND CALM
Excessive stress and feelings of anxiety combine fearful emotions with distressing physical symptoms. One person may experience feelings of uneasiness and restlessness. Another person may feel a disconnect from their physical body, as if it belonged to someone else. Others may experience a full-blown panic attack, along with chest pains and shortness of breath, sometimes severe enough to mistake for a heart attack. Symptoms vary and may be immobilizing.
SAFE...SECURE...RESILIENT
Voice with Trance Music
SAFE...SECURE...RESILIENT
Let It Go
This audio session is for you ...
- If you're going through life feeling anxious, self-doubting and afraid ...
- If your worries, overthinking and subconscious negativity are overwhelming you and you feel trapped and helpless ...
- If your life is great but you desire to finally be free from specific pain points you've been needlessly holding on to ...
Relieve Holiday Stress & Eliminate Stress-Eating
Voice with Trance Music
Relax and enjoy the beauty and delights of the season.
The tendency to overindulge in food and drink is never stronger than during the holiday season. Temptation is everywhere and we often feel powerless before an endless array of unusually savory foods and sugary treats.
THE PROMISE OF THIS RECORDING is to provide a 3-step process .
Step 1: Establish a deep sense of tranquility and peace. A beautiful beach Induction will lull and sooth you into a blissful state of relaxation. In the middle of winter, what more beautiful place could you go to inwardly to create the sense of peace, space and tranquility that you need right now.
Step 2: Create a new holiday story. As you relax ever deeper, you will be completely empowered by the creation a new story about eating and drinking over the holidays. You will experience direct and powerful hypnotic suggestions that shift your perception of what is possible and bring you to a place of freedom and mindful control. Here you will learn to effortlessly and mindfully manage how much you eat and drink during the holidays.
Step 3: Stop eating your emotions! Embedded NLP techniques and visualizations will give you absolute clarity into what you have been doing and how self-destructive it is. Perhaps, you thought the expression, “I have too much on my plate” was merely figurative. Now you realize the stressors you have failed to deal with appropriately have turned into more and more actual food on your plate. You have been eating your emotions! The enormous power of this part of your hypnotic journey enables you to dump out what’s on that plate and take a new, smaller, clean plate, carefully selecting only for what benefits and serves you. You are now FREE and in control.