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What Is Hypnosis?

Hypnosis is a trance state characterized by extreme suggestibility, 
relaxation and heightened imagination.


Hypnotherapy will enable you to access the power of your mind to enable positive, lasting, behavioral change and live the life you’ve only dared to dream of. 

There is always that one thing in your life you feel powerless to change. Breaking habits and initiating change is never easy when you try it alone. Quite often we have unwittingly programmed our own subconscious mind to actually work in opposition to what we truly need, want and desire in our lives. But here is the good news:  Your subconscious always wants to help you. It’s just that you’ve been sending it faulty information and mixed messages.

Isn’t it time to step off the merry-go-round of repetitious, self-destructive behavior?

Hypnotherapy will take you on a delightful journey of self-discovery. You have all the resources, tools and capacities within you that you need. You can easily access them at any time. This is your authentic self with all your glorious potentials, hiding in plain sight, just waiting for you to tap into your personal power.

So, you see, hypnosis is not an unusual state of mind.

This is why some people undergo hypnosis successfully and yet think they were not in a trance or hypnotized.

Most people simply feel deeply relaxed.

The Hypnotherapist guides you from the waking state (beta brain wave) to the alpha state (your brain changes to an alpha wave just before sleep, producing a very dreamy, pleasant state). You do not go to sleep during hypnosis. While you are in the alpha state your mind is very open to visualizations and creating a rich sensory experience. At this point, you can directly access your subconscious to make suggestions for beneficial and permanent change.  The more real the experience becomes in the subconscious mind during this state, the more effect it will have on your waking behavior. A professional hypnotherapist will use techniques of ”interactive guided imagery” to help you achieve your goals by use of specific, agreed-upon suggestions to the subconscious.

Hypnosis is also commonly used for medical and dental procedures, including major surgery. Advantages of medical hypnosis include (but are not limited to) less bleeding, faster recovery time, and the need for fewer postoperative medications.

During hypnosis you will reach a natural, normal, relaxed and focused state of attention, characterized by feelings of well-being, increased muscle relaxation, and the ability to accept new ideas and beliefs about yourself, so long as they are not in conflict with your personal values.

Hypnosis is a hyper-state of awareness and an interactive process.

You will be completely aware of everything occurring in the surrounding environment as well as that which is happening in your inner mind.

Many authors in the field feel that hypnosis is a state of consciousness somewhere between being awake and asleep.

Most people think hypnosis is a trick. Hypnotist and acclaimed Filmmaker Albert Nerenberg asks, "What happens if you run a series of standard hypnotic inductions on a large crowd such as the audience at TEDXQueens."

Is hypnosis fake? Let’s find out. The results are stunning.

This comical presentation provides a "street science" explanation of how hypnosis actually works.


"Lynn has helped me tremendously in my journey and I have to credit her for most of my success, peace of mind, and renewed sense of spirituality.
Thanks, Lynn!"
~ Violet S.

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The Unique Power of Hypnosis to REWIRE YOUR
BRAIN

with Andrew Huberman

Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.